Self Care

This week I’m running on empty. Tired, in need of a little me time and I’m finding it impossible to make any time for that. There is always something that needs doing, for baby, for Man, for dog or for the cats or even someone else.

Right now is literally the first time I’ve properly sat down all day. Not sure I’ll even get a breather tomorrow as man is out playing army with his friends. So taking advantage of the ‘right now and currently giving myself a pedicure. Although it’s only going to be half of one because I forgot to get nail polish remover and I can get rid of the old polish. That repainting is going to have to wait until tomorrow evening. I’m sat here with my feet in water, sugar scrub and lotion at the ready. A little bit of bliss in a bucket. Might even stretch and gel polish or Jamberry my nails this evening. It’s amazing what a mani or pedicure can do.

The older I get and the more everything else becomes a priority, the more I understand there is value in self care. The five minutes stolen when Dela is napping and I’ve rushed to get the kitchen cleaned, that five minutes for a hot tea, an actual comfy seat is very much needed. So when she wakes up as soon as bum hits the sofa, I’m a grumpy mummy bear and no mothettrucker better cross me for the afternoon.

I spent the morning with my Dad while Rob was at work. We went to B&Q to buy some maisonary paint and metal paint. I’ve set myself the mission to paint my outside window sills and garden gate. Got back to my house so my Dad could admire the new front door, took care of dinner for Delilah and Dad and then Man when he got home too.

I knew we were eating out for dinner this evening, because of the belated birthday meal with the family for grandad. I stuck to really healthy options again all day. Oats for breakfast, yogurt and fruit for lunch and a salad while we were out which was difficult to eat as Delilah had her hands in it. Although the salad was the lowest calorie dish on the menu, I was disappointed I had wasted 500 cals on it. I think I would have much preferred a chip or a singular bite of burger, or even 2 and a half pasta shapes. I’m glad I stuck healthy though; every cloud!! I better have lost weight or inches on Monday when I jump on the scales and do measurements. I have not deviated one bit, I’ve moved my butt every day and I’ve drunk a ton of water. So here’s hoping!

I have saved about 150cals for this moment. I made some mint bubble crunch and it’s lovely, healthy (ish) treat. It’s going down with a very green tea.

Happy Saturday. Try sneak in ten mins just for you.

Xoxo, L.

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